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Event Series Event Series: Aqua Fit

AquaFit

November 17 @ 10:00 am - 11:00 am

Blue foam dumbbells and hydrofit kickboards are neatly arranged on the edge of an outdoor pool. Several lounge chairs are in the background, and the water in the pool is clear, reflecting the blue sky.

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

Details

Date:
November 17
Time:
10:00 am - 11:00 am
Series:
Event Category:

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