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Event Series Event Series: Hatha Yoga

Hatha Yoga

July 16 @ 8:30 am - 9:30 am

Four women are practicing yoga in an outdoor area with artificial grass. They are in a warrior pose, facing each other in a circle. Yoga props, such as blocks and exercise balls, are visible, and a modern building with large windows is in the background.

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as well as experienced yogis.

Details

Date:
July 16
Time:
8:30 am - 9:30 am
Series:
Event Category:

Venue

Hohokam Room

Other

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