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January 4 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Sunday, Monday, Tuesday, Wednesday and Thursday, repeating indefinitely
Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.