January 16, 2023 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Sunday, Monday, Wednesday and Thursday, repeating indefinitely
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.