Medicine Ball
December 5 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Monday, repeating indefinitely
Bursts of intense training, alternating with intervals of lighter work will take you on a journey through the Arizona Biltmore Fitness Center. The medicine ball engages your core and targets multiple key areas to enjoy a full-body workout.
