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Event Series Event Series: Restorative Meditation

Restorative Meditation

May 1, 2026 @ 10:00 am - 11:00 am

Three people are seated on yoga mats in a bright, airy studio. They are in a cross-legged position, meditating with their eyes closed. The background features large windows showing a view of trees and a rack of rolled-up yoga mats on the left.

Breathwork, relaxation, and guided imagery meditation in combination with simple, restorative poses, facilitate the deepest levels of peace + healing.

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