Hohokam Room on 4th Floor of Valley Wing

Name: Mat Pilates
Start: 2025-10-10T07:00:00-07:00
End: 2025-10-10T08:00:00-07:00
Location: Hohokam Room on 4th Floor of Valley Wing

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Hohokam Room on 4th Floor of Valley Wing

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October 2025

Fri 10

Three people are seated on yoga mats in a bright, airy studio. They are in a cross-legged position, meditating with their eyes closed. The background features large windows showing a view of trees and a rack of rolled-up yoga mats on the left.

October 10 @ 10:00 am - 11:00 am Restorative Meditation

Restorative Meditation

Hohokam Room on 4th Floor of Valley Wing

Breathwork, relaxation, and guided imagery meditation in combination with simple, restorative poses, facilitate the deepest levels of peace + healing.

Fri 10

Five women perform a Pilates exercise outdoors on mats arranged in a row, with legs raised and held together. They are positioned on a grassy area next to a building with a tall wall, wearing athletic clothing in varying colors.

October 10 @ 7:00 am - 8:00 am Mat Pilates

Mat Pilates

Hohokam Room on 4th Floor of Valley Wing

Find your center and strengthen your body with this full-body, low-impact workout designed to improve flexibility, posture, and core stability. Set in the serene surroundings of the Arizona Biltmore, our Mat Pilates class focuses on mindful movement and controlled breathing to help you feel balanced and energized. Suitable for all fitness levels, this guided session […]