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Balance & Tone

December 3 @ 10:30 am - 11:15 am

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A smiling woman lifts dumbbells while sitting on a bench in a gym, assisted by a man in an orange shirt standing beside her. The gym features weight racks and other equipment in the background.

This circuit style class includes exercises designed to improve balance, core strength, and flexibility.

Details

Date:
December 3
Time:
10:30 am - 11:15 am
Series:
Event Category:

Other

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