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Event Series Event Series: Boga Fit

Boga

December 3 @ 11:30 am - 12:20 pm

People perform the downward-facing dog pose on yoga mats outdoors. The individuals, all dressed in athletic wear, stretch on light blue mats that are placed on a flat surface, with greenery in the background.

Boga Fit is a fitness regimen developed by combining the best aspects of key proven core movements from yoga and boot camp type workouts to rehabilitation and kids classes. Performed while atop the floating BOGAFIT FITMAT, this low-impact, high-intensity training will challenge stability, build strength, deepen flexibility and improve balance.

*Please note: you will get wet! Please wear a swimsuit or appropriate clothing for being both in the pool and on the boards.

Details

Date:
December 3
Time:
11:30 am - 12:20 pm
Series:
Event Category:

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