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Recurring Event Event Series: Aqua Bootcamp

Aqua Bootcamp

December 29, 2022 @ 9:00 am - 10:00 am

Aqua Bootcamp | Water Fitness Classes

Get ready to be challenged by the resistance of the water! Adults of all ages can experience this high-intensity water fitness program that provides the benefits of weight training with little to no impact on joints. This deep water circuit-style class combines bodyweight exercises and resistance equipment to sculpt and tone muscles, with high-intensity interval training for an additional aerobic challenge.

Details

Date:
December 29, 2022
Time:
9:00 am - 10:00 am
Series:
Event Category:

Other

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