Mat Pilates
October 8 @ 8:00 am - 9:00 am
|Recurring Event (See all)
An event every week that begins at 8:00 am on Monday, Wednesday and Saturday, repeating indefinitely
A group of exercises targeting the powerhouse muscles, including the glutes, hips, pelvic floor and lower back. Increase flexibility and build core strength through Pilates practice on the mat.
