Fitness

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. Excellent for beginners as well as experienced practitioners. (Adults only, Ages 16 and 17 when accompanied by an adult)

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

Enjoy a scenic guided ride through the Biltmore Estates and up the canal to the Phoenix Mountain Preserves. Ages 18+.

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. Excellent for beginners as well as experienced practitioners. (Adults only, Ages 16 and 17 when accompanied by an adult)

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

Enjoy a scenic guided ride through the Biltmore Estates and up the canal to the Phoenix Mountain Preserves. Ages 18+.

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

Like our pickleball matchplay clinics, our professionals set up introductory warm-up drills before setting up participants into matches but this time under the lights and with music. Our professionals join in to make up the numbers/levels when appropriate. Please call if wishing to sign-up within 5 hours of start time.

Take your game to the next level and join us in our weekly tennis offerings. Learn technical and strategic skills to improve your game in our professionally run clinic designed for 3.0-4.0 USTA-rated players. Our PBI professionals lead a fun, active session helping with technical and strategic requests from the participants. Book a lesson: Call 602.550.7934 […]

Take your game to the next level and join us in our weekly tennis offerings. Learn technical and strategic skills to improve your game in our professionally run clinic designed for 3.0-4.0 USTA-rated players. Our PBI professionals lead a fun, active session helping with technical and strategic requests from the participants. Book a lesson: Call 602.550.7934 […]

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. Excellent for beginners as well as experienced practitioners. (Adults only, Ages 16 and 17 when accompanied by an adult)

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

Enjoy a scenic guided ride through the Biltmore Estates and up the canal to the Phoenix Mountain Preserves. Ages 18+.

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. Excellent for beginners as well as experienced practitioners. (Adults only, Ages 16 and 17 when accompanied by an adult)

TRX suspension training uses body weight exercises to develop strength, balance, flexibility and core stability simultaneously.

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

Enjoy a scenic guided ride through the Biltmore Estates and up the canal to the Phoenix Mountain Preserves. Ages 18+.

This 2.2+ mile walk around the estates loop is filled with stories of the stunning homes and the history of the area. Comfortable walking shoes required. Ages 12+ are welcomed.

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

Water exercise is all about moving more water and creating more resistance—an irresistible combination for a great low-impact workout. Get more from your exercise with the most versatile water movements, combining core strength and muscular endurance to deliver a total body workout.

Like our pickleball matchplay clinics, our professionals set up introductory warm-up drills before setting up participants into matches but this time under the lights and with music. Our professionals join in to make up the numbers/levels when appropriate. Please call if wishing to sign-up within 5 hours of start time.