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Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

Event Series Hatha Yoga

Glute Academy

Fitness Center

This class is designed to burn that stubborn body fat, tighten the midsection, strengthen, tone, and shape the glutes by using minimal equipment, resistance bands, and body weight. Suitable for […]

Event Series Boga Fit

Boga

Catalina Pool

Boga Fit is a fitness regimen developed by combining the best aspects of key proven core movements from yoga and boot camp type workouts to rehabilitation and kids classes. Performed […]

Guided Meditation

Hohokam Room

A relaxing imagery meditation to promote a sense of internal calm and stillness.

Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

Event Series Hatha Yoga

Glute Academy

Fitness Center

This class is designed to burn that stubborn body fat, tighten the midsection, strengthen, tone, and shape the glutes by using minimal equipment, resistance bands, and body weight. Suitable for […]

Event Series Boga Fit

Boga

Catalina Pool

Boga Fit is a fitness regimen developed by combining the best aspects of key proven core movements from yoga and boot camp type workouts to rehabilitation and kids classes. Performed […]

Guided Meditation

Hohokam Room

A relaxing imagery meditation to promote a sense of internal calm and stillness.

Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

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