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Event Series:
Hatha Yoga
Hatha Yoga
April 3 @ 1:00 pm - 2:00 pm
A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as well as experienced yogis.
A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as well as experienced yogis.
