Hatha Yoga
May 23 @ 8:30 am - 9:30 am
An event every week that begins at 11:00 am on Friday, repeating indefinitely
An event every week that begins at 10:30 am on Sunday, repeating indefinitely
An event every week that begins at 8:30 am on Tuesday and Thursday, repeating indefinitely
A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as well as experienced yogis.