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Event Series Hatha Yoga

Estate Walk

Fitness Center

This 2.2+ mile walk around the estates loop is filled with stories of the stunning homes and the history of the area. Comfortable walking shoes required. Ages 12+ are welcomed.

Event Series Hatha Yoga

Yin Yoga

Hohokam Room

Deep stretches held for minutes at a time to create a connection with the physical sensations of the body while calming the mind.

Event Series Hatha Yoga

Glute Academy

Fitness Center

This class is designed to burn that stubborn body fat, tighten the midsection, strengthen, tone, and shape the glutes by using minimal equipment, resistance bands, and body weight. Suitable for […]

$15
Event Series Hatha Yoga

Hatha Yoga

Hohokam Room

A foundational yoga practice combining postures and breathing techniques to create a healthy body and peaceful mind. This practice focuses on alignment, generating strength and flexibility. Excellent for beginners as […]

Event Series Hatha Yoga

Slow Flow Yoga

Hohokam Room

This practice guides participants through a series of yoga poses to connect the breath with movement while promoting flexibility, strength, and body alignment. All experience levels welcome.

Event Series Yoga Stretch

Yoga Stretch

Hohokam Room

A therapeutic yoga practice combining elements from different styles of yoga; participants move through poses to stretch, re-align, and strengthen their bodies.

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